Have you ever been so deeply immersed in an activity, hobby, or thought that you completely lost track of time? For some people, this intense focus isn’t just a passing phase—it’s something called hyperfixation. While it can be incredibly rewarding, it can also disrupt daily life if not managed well.
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Do you know hyperfixation definition ? Hyperfixation is a double-edged sword: it can drive passion, learning, and creativity, but it can also interfere with everyday responsibilities if left unchecked. Understanding why it happens and learning to manage it can transform hyperfixation into a powerful tool rather than a stumbling block.